For about 10 nights now, I have been awake from approximately 2:00 am to approximately 3:00 am. Being a nightowl, this isn't usually a problem. Except that I haven't been awake intentionally during that hour any of these nights.
Generally, I go to bed between midnight and 1:00 am. Wake up between 8:00 am and 8:30 am. Only for the last week and a half, there's been that hour-long interlude stuck in there.
Nothing going on. My brain wasn't whirling. My stress wasn't stressing. Nothing was hurting or uncomfortable. I was just awake.
Last night, I finally took Lithus' advice and took a benedryl.
Oh.
My.
God.
Sleep is a good thing, people. Today, I have been energetic. Productive. Peaceful. Witty. Sharp.
Did I know the sleep schedule was taking its toll? Of course. But I had no idea just how much.
Sleep: it comes highly recommended.
Those are Pobble Thoughts. That and a buck fifty will get you coffee.
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